Episode 120: Attention Healthcare Leaders! Self-care is Not Selfish
Episode 120: Attention Healthcare Leaders! Self-care is Not Selfish
Why is self-care not selfish?
It is actually the best thing you can do for your team.
Think about it, when you are putting your team and their needs before your own, day after day, how often do you end up feeling tired, crabby, and drained?
What kind of self-care role model are you being?
It’s easy to see you can be letting your team down by NOT prioritizing your health and well-being, is it not
In this podcast, we talk about the importance of “self-care” and how to break through some industry norms and limiting beliefs about taking care of yourself as a healthcare leader.
Also, we discuss different principles and strategies to prioritize your health and well-being, so you can be a good role for your team and organization.
In this episode, you’ll hear:
05:41 - How to prioritize your health and well-being
07:29 - The tips for self-care
08:35- Michelle and Tracy’s self-care practices
10:55 - Self-care is all about making a decision
13:36 - Why Polarity Intelligence is a universal principle to reframe self-care
15:51 - How to shift the limiting belief that “self-care is not selfish”
23:53 - The consequences of not prioritizing your health and well-being
24:21 - The benefits of taking care of yourself as a healthcare leader
You may or may not realize this episode is jam-packed with priceless information about the importance of self-care for healthcare leaders. Start listening here now or go here to watch on the MissingLogic LLC YouTube channel.
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Enrollment is open to our Self-Study Program, Caring for Others Without Neglecting YOU!
This self-study program is specifically designed for healthcare leaders like you, so you can find a way to care for your team without neglecting you.
Click Here NOW to learn more and enroll!
We would love to have you contribute to this podcast by submitting a question that we can feature in a future episode. All you must do is email your question to questions@missinglogic.com.