Episode 201: Making Self-Care a Number One Priority: A Personal Story with Elizabeth Correia

In this podcast, we talk with our special guest Elizabeth Correia about how she committed to making self-care a number one priority in her life and how she stays true to her commitment.

Elizabeth is a transformational speaker, author, coach, and Founder of Correia Enterprise, a women’s platform for personal growth and lifestyle design.

She has dedicated her life story and mission to helping women use their gifts and voice to heal and step into their greatest potential by gaining courage, confidence, and skills to share their life-changing work with the world.

In this podcast, Elizabeth shares her health story and how she developed her passion for personal growth and lifestyle design.

We also talk about some habit hacks to keep self-care goals intact and how healthcare clinicians or leaders can put themselves first before others.

In this episode, you’ll hear:

04:13 - Elizabeth’s health story and how she developed her passion for personal growth and lifestyle
design

06:15 - How she finds out about her brain tumor

13:56 - Why she prioritizes her self-care

17:38 - About the importance of finding an online live community as one of the options for those who
are struggling with making self-care a priority

21:56 - Some habit hacks to keep self-care goals intact

33:00 - How healthcare clinicians or leaders can put themselves first before others

As you probably already realize, this episode is full of valuable information about the importance of making self-care a number one priority in your life, so don’t hesitate to listen now or go here to watch on the MissingLogic LLC YouTube channel.

Best Way To Reach Elizabeth Correia:

Linkedin: linkedin.com/in/elizbethcorreia

Websites: elizabethcorreia.com

If you found value in this episode, please subscribe and leave us a review on Apple Podcasts!

We would love to have you contribute to this podcast by submitting a question that we can feature in a future episode. All you must do is email your question to questions@missinglogic.com.