Episode 250: From Battlefield to Burnout and Beyond: Charting a Leader’s Course to Resilience with Jimmy Burroughes

Episode Summary: Welcome back to another episode of The TRU Leader Podcast, where your hosts Dr. Tracy Christopherson and Michelle Troseth are dedicated to helping leaders thrive at work and home. Today, we dive deep into a topic that resonates with many: burnout in leadership roles.

We’re thrilled to welcome Jimmy Burroughes, the esteemed author of “Beat Burnout,” and a former British army officer who has successfully transitioned into a leadership coach. With a rich background in high-pressure environments, Jimmy offers a unique perspective on the challenges leaders face today.

Key Points Discussed:

Military to Civilian Transition: Hear about Jimmy’s own journey from serving in Iraq post-9/11 to his fight against burnout. His personal experiences have shaped his approach to leadership coaching and his passion for guiding others to a healthier work-life balance.
Imposter Syndrome and Burnout: Jimmy discusses the often-overlooked connection between imposter syndrome and burnout among leaders. Discover why recognizing and addressing imposter feelings is crucial in preventing burnout.
Cultivating an Abundance Mindset: Our guest underscores the significance of developing an abundance mindset. Learn how shifting your perspective can lead to better integration and cooperation, both in your professional and personal spheres.
Practical Steps to Beat Burnout: Drawing from his book, “Beat Burnout,” Jimmy provides actionable advice for leaders to safeguard themselves against the perils of burnout. Whether you’re an established leader or stepping into a leadership role, these tips are invaluable.
Navigating Current Leadership Challenges: The conversation takes a turn to current issues, such as the scarcity of role models due to a wave of retirements, the gap in training for up-and-coming leaders, and navigating team dynamics amidst the pandemic.

Closing Thoughts: Tracy and Michelle wrap up the episode with their reflections on the insights provided by Jimmy Burroughes, leaving listeners with food for thought on how to maintain their wellbeing while pursuing leadership excellence.

Connect with Jimmy Burroughes: Listeners can connect with Jimmy and learn more about his work through the links provided below:

Website: jimmyburroughes.com

LinkedIn: https://www.linkedin.com/in/jimmyburroughes/

Facebook: https://www.facebook.com/jimmybleadership/

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