Episode 123: You Have All the Time You Need to Care for You!
Episode 123: You Have All the Time You Need to Care for You!
One of the biggest mistakes healthcare leaders make today is thinking they don't have enough time to care for themselves but have time for everybody else.
We know you're pushed to the limit right now, and you're dealing with staff shortages and increasing competing demands of your priorities.
In this podcast, we discuss what it really means when people say, "I don't have time for me."
We talk about three behaviors that indicate you're making the mistake of believing you don't have enough time.
We also share proven strategies for flipping this belief, so you can prioritize caring for yourself.
In this episode, you'll hear:
03:44- About healthcare leader's three mistakes of believing they don't have enough time
04:50 - How’s your definition of time impacts prioritizing yourself
07:38 - Different strategies to take responsibility for your needs
13:09- Reflection questions on how you are prioritizing your self-care right now
16:43- What TRU leaders do to prioritize themselves
17:23 - Different strategies to make time for you
You probably already realize this episode is full of information that can help you prioritize and create time for your own needs. Start listening here now or go here to watch on the MissingLogic LLC YouTube channel.
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Enrollment is open to our Self-Study Program, Caring for Others Without Neglecting YOU!
This self-study program is specifically designed for healthcare leaders like you, so you can find a way to care for your team without neglecting you.
Click Here NOW to learn more and enroll!
We would love to have you contribute to this podcast by submitting a question that we can feature in a future episode. All you must do is email your question to questions@missinglogic.com.