Episode 107: Well-Being and Dynamic Balance with Dr. Vicky Tiase
Episode 107: Well-Being and Dynamic Balance with Dr. Vicky Tiase
Improving the well-being of clinicians and leaders is on the minds and agenda in many organizations. It is also a focal point for professional and national organizations. One of the key elements of wellness includes the dynamic balance of activity and rest. Doesn’t matter what profession you represent or what role you’re in, all clinicians and leaders need balance in these areas to thrive. So today, in Healthcare’s MissingLogic Podcast Episode #107 we are going to look at creating this dynamic balance with Dr. Vicky Tiase. Vicky is going to share her unique insights based on her experience and perspective as a professional athlete, coach, and a nurse leader. As a bonus, Vicky will share some insights on the inclusion of well-being as a desired outcome in the Future of Nursing 2020-2030 Report.
In Episode #107 you’ll hear:
10:00-where Vicky’s passion for athleticism began and what propelled her into nursing
12:04-about the fourth discipline in a triathlon
14:42-the benefits of managing tension between activity and rest
16:58-the micro and macro ways of achieving dynamic balance
18:07-about the importance of a holistic plan, including metrics
20:05-the importance of knowing yourself and your body
23:42-the role of journaling
27:29-about the well-being desired outcome in the Future of Nursing 2020-2030 Report.
28:49-interdependent relationship between caring for those with health inequities and
complex care issues and caring for nurse well-being
You may already be realizing this episode is full of useful insights and information. Don’t wait, listen now. Listen here now, or go here to watch on the MissingLogic LLC YouTube channel
How to Connect with Vicky:
LinkedIn:
Twitter:
Resources:
Future of Nursing 2020-2030 Report
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Future Event:
Ultimate Dynamic Balance Bootcamp, September 13-17, 2021
The Ultimate Dynamic Balance Bootcamp is a virtual bootcamp designed to enable healthcare leaders like you to learn about and apply a proven strategy that will allow you to balance your professional and personal life, make a difference at work, and experience more joy, without feeling exhausted and overwhelmed!
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