Episode 163: The Importance of Energy Management in Becoming a TRU Healthcare Leader

We’ve been in extremely challenging times of a pandemic, dealing with trauma, and facing overwhelming demands requiring our energy to overcome relentless challenges.

In fact, most conflicted healthcare leaders are in the “survival mode,” feeling multiple tensions working on them, and have developed a state of chronic stress over time.

Therefore, managing your energy and paying attention to where you place it will help you move through challenging times and become a TRU healthcare leader.

In this episode, we talk about the importance of Energy Management in becoming a Thriving, Resilient, and Unstoppable (TRU) healthcare leader and some of the consequences of not managing your energy.

We also talk about some tips on how to prevent energy leaks and some of the positive outcomes of managing your energy.

In this episode, you’ll hear:

05:57 - About what happens if your battery is not fully charged

08:49 - Two ways to manage your energy

09:01 - How to stop your energy leaks

11:44 - The importance of recognizing your emotions

12:43 - How to stop operating from victim orientation

13:56 - Why it’s important to release unreal expectations from yourself

16:32 - About how to charge your batteries

23:27 - Reflection questions about your energy

24:40 - The consequences of not managing your energy

26:03 - The positive outcomes of managing your energy

We could tell you this episode is full of pearls of wisdom about managing your energy, but we won’t, we’ll let you discover that for yourself. Start listening here now, or go here to watch on the MissingLogic LLC YouTube channel.

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Future Event:

Virtual Leadership Survival Bootcamp, September 26 - 29, 2022

The Virtual Leadership Survival Bootcamp is a virtual Bootcamp designed for healthcare leaders like you to learn about and apply a proven strategy that will get you through the next six months or more. Learn to create balance between your professional and personal life, make a difference at work, and experience more joy, without feeling exhausted and overwhelmed.

Click here to join the waitlist and be the first to know when the doors are open!

We would love to have you contribute to this podcast by submitting a question that we can feature in a future episode. All you must do is email your question to questions@missinglogic.com.