Episode 149: Setting Boundaries: Becoming a Thriving, Resilient, and Unstoppable Leader with Terri Cole

In this episode, we talk with our special guest Terri Cole about her book “Boundary Boss” and why boundaries are important for thriving, resilient, and unstoppable leaders.

Terri is a licensed psychotherapist, global relationship and empowerment expert, and the author of “Boundary Boss: The Essential Guide to Talk True, Be Seen, and Finally Live Free.”

For over two decades, Terri has worked with a diverse group of clients, from stay-at-home moms to celebrities and fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change.

Terri shares her journey of becoming the “boundary boss” and explores where our boundary blueprints come from. We also talk about the “Boundary Boss Bill of Rights” and what a “high-functioning codependent” (HFC) is and why it’s an issue for some people.

At the end of the episode, Terri offers a gift to all MissingLogic listeners: Visit BoundaryBoss.me/MissingLogic to watch the video and grab the boundary strategies and scripts.

In this episode, you’ll hear:

05:47 - About Terri’s journey to becoming a “boundary boss” herself

09:12 - The meaning of boundary and why it’s important

15:33 - About the“ Downloaded Boundary Blueprint” we all have

21:02 - About the “Boundary Boss Bill of Rights”

34:13 - The definition of high-functioning codependent (HFC) and why it’s an issue for people

42:58 - Some easy and simple ways to say “NO”

You may or may not realize this episode is jam-packed with priceless information about setting boundaries. Start listening here now or go here to watch on the MissingLogic LLC YouTube channel.

Best Way to Reach Terri Cole:

LinkedIn: https://www.linkedin.com/in/terri-cole/

Link to the book: https://boundarybossbook.com/

Website: https://www.terricole.com/

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